Motif

mo·tif /mōˈtēf/

a short musical idea; a brief melodic or rhythmic formula out of which longer passages are developed.

This blog features some little ideas that have been floating around in my skull.

Erin Oliver Erin Oliver

I’m not great at yoga

Balancing non-judgment with a readiness to engage fully in the process is key to achieving meaningful growth.

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Erin Oliver Erin Oliver

Roll with it, baby

This has nothing to do with sushi, and everything to do with going with the flow.

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